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Technology in the bedroom depriving people of sleep: study

Winston Sih | posted Thursday, Aug 29th, 2013

Nine out of 10 people are being deprived of their sleep because of smartphones in the bedroom, a UK survey has found.

Out of two thousand people surveyed, over half reported surfing the web while in bed trying to sleep; one in five admitted to checking social media and emails; and a low one in 10 said their quality of sleep was good.

Kevin Frankish tweeted asking for your pictures of #SocialInsomnia.  Watch the segment and tell us whether technology in the bedroom is depriving you of quality sleep in the comments below.

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