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How to take care of your aging skin

Cityline | posted Tuesday, Mar 31st, 2015

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Why do we age and how can we fight it?
The environment: You need to protect your skin with sunscreen. It’ll reduce the chances of you getting dark spots, wrinkles and your skin will be in much better condition.
What is happening to your body internally: If you’re healthy it will seep through to your skin. Medications, genes, sickness, etc. can all impact your skin. Behavioural issues: Are you a smoker? Do you drink a lot? Do you do drugs? If yes, all these decisions will play a part in how your skin looks.

What should you do?
You want to exfoliate your skin. The skin is always producing new skin, so the dead skin needs to come off. Sometimes it doesn’t come off naturally, so you need to use something such as a chemical exfoliant or a manual exfoliant to get rid of that skin. If you have dry skin, you can exfoliate your skin less frequently (about every three days), whereas if you have oily skin, you can exfoliate your skin more frequently (about every two days).
Advance your skin care routine. Add a serum and use products that mimic ingredients that are in your skin such as coenzyme q10 and hyaluronic acid. The coenzyme q10 enegizes the skin to produce new skin and turn it over, and the hyaluronic acid locks the moisture in. Adding a serum into your skincare routine is really easy — it goes right after your toner and before your moisturizer in the morning, and before your night cream before bed.
Eat well. What goes into the body, shows on the skin. Drink water and get your servings of vegetables and fruits!

For more tips from Dino, watch the video below:

 		

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