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Recipes

Steak with fruit kabobs

BT Toronto | posted Monday, Oct 28th, 2013

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Steak with fruit kabobs

Ingredients:

  • 1 1 lb. beef sirloin into inch cubes
  • 1 medium granny smith apple into eight cubes
  • 1 medium orange into 8 cubes
  • steam sauce
  • 1/4 cup lime juice
  • 1 jalapeno
  • 2 tbsp. honey
  • 1/4 cup cilantro

Method:

  1. Marinate everything but the plum for 20 minutes. Turn steak to coat
  2. Close bag securely and marinate in refrigerator for 20 minutes, turning occasionally
  3. Cover and reserve remaining marinade in refrigerator
  4. Place on wooden skewers and place on the grill
  5. Serve with salad or rice

Courtesy Rob Rainford

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Grilled pork tenderloin

BT Toronto | posted Monday, Oct 28th, 2013

rainfordrecipe2-featured

Grilled pork tenderloin

Ingredients:

  • 2 tbsp Jamaican jerk spice paste
  • 1 pork tenderloin
  • 1 mango peeled and finely chopped
  • 1/2 cup each of finely chopped red pepper and celery
  • 1/4 cup each of finely chopped green onion and coriander leaves
  • 2 tbsp lime juice
  • 1 tbsp canola oil
  • 1 tsp honey
  • 1/4 each of salt and pepper
  • Lime wedges

Method:

  1. Brush the jerk paste all over the tenderloin. Marinate at room temperature for 30 minutes or in the refrigerator for up to 24 hours
  2. Meanwhile, toss the mango with the red pepper, celery, green onion, coriander, lime juice, oil, honey, salt and pepper and set aside
  3. Lightly grease the grill and cook
  4. Transfer to a cutting board and tent with foil. Let it rest for five minutes and serve with mango chutney

Courtesy Rob Rainford

Tags: , , , , , ,