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Show Notes

Tuesday, Jan. 9, 2018

In studio:

  • How to help your kids prepare for exam season
    Vanessa Vakharia, The Math Guru Tutoring
    Facebook/Twitter/Instagram: @TheMathGuru
    www.themathguru.ca
  • Food Safety 101, including how to defrost meat the safe way
    Lloyd Sudeyko, Professor/Program Coordinator, Food and Nutrition Management George Brown College
  • Organize and rock your closet like a star in 2018
    Tara Stubbins, Celebrity Concierge
  • Simple and natural tips to kick off your 2018 feeling more energetic and vibrant!
    Dr. Joey Shulman, Registered Nutritionist, Shulman Weight Loss
    Facebook: Jamieson Vitamins | Twitter: @Jamieson_Canada
    www.jamiesonvitamins.ca  | www.drjoey.com  | www.shulmanweightloss.com

Monday, Jan. 8, 2018

In studio:

  • National Divorce Day: contributing factors that lead to divorce, and tips on how to effectively work through the process with your partner
    Nicole McCance, Psychotherapist
  • Pajamas and pancakes party in support of POGO (Pediatric Oncology Group of Ontario)
    Mairlyn Smith, Professional Home Economist
    Jamie Irvine, Cancer Survivor/POGO Ambassador
    www.pjsandpancakes.com
  • Golden Globes fashion – Hollywood delivers on their promise to wear all black in honour of the #TimesUp movement
    Teri Hart, Reporter and Senior Producer for Entertainment City
    Twitter: @terihart | @entcity

On location:

  • Speaking with two passengers who were onboard Norwegian Breakaway cruise ship as “bomb cyclone” hit
    Ishan Byrd, Passenger
    Kelly Byrd, Passenger

Friday, Jan. 5, 2018

In studio:

  • Washing your fruits and vegetables properly to prevent bacteria
    Myriam Llano, Nutritionist, Health Consultant & Motivational Speaker
  • “Bombogenesis” explained by professor at McGill who coined the term
    John Gyakum, Professor/Chair, Department of Atmospheric and Oceanic Sciences, McGill
  • The Whole30 diet that will increase your energy and help you lose weight
    Melissa Hartwig, Co-Founder of the Whole30
    Twitter: @Whole30 | Instagram: @Whole30
    www.whole30.com
  • The scary truth behind the #WineMom cultural phenomenon
    Sasha Emmons, Editor-in-Chief, Today’s Parent
    www.todaysparent.com

On location:

  • Celebrate the opening of The Bentway Skate Trail on January 6, 2018 at 11am!
    Sara Peel, director of operations, The Bentway
    Mayor John Tory
    Members of Ice Skate Toronto
    www.thebentway.ca

Thursday, Jan. 4, 2018

In studio:

On location:

  • William Lyon Mackenzie Fireboat performs Ice Breaker at Toronto Harbour
    Stephan Powell, Toronto Fire District Chief
    Adrian Lewicki, District Chief Fire Boat Captain

Wednesday, Jan. 3, 2018

In studio:

  • Simple ways to save up and pay off bills
    Lesley-Anne Scorgie, President & Founder of MeVest
    Twitter: @MeVestMoney
    www.mevest.ca
  • Details on Johnny Bower’s Celebration of Life
    Wendel Clark, former Toronto Maple Leaf
    Celebration begins on Wednesday at 3pm on Sportsnet, ACC doors open at 2pm
  • Which healthy foods aren’t healthy?
    Rose Reisman, Nutrition and Wellness Expert

Tuesday, Jan. 2, 2018

In studio:

  • Easy recipes that you can make once, and eat twice
    Carol Harrison, Registered Dietician
    Twitter: GreatMealIdeas @YummyLunchClub | yummylunchclub.ca
  • Tips to keep your New Year’s Resolutions
    Dr. Leigh Vanderloo, Exercise Scientist at ParticipACTION
    www.participACTION.com/GetStarted
  • Comedian Colin Mochrie previews production of Shakespeare’s Lear
    Colin Mochrie, actor/comedian
    leartoronto.ca
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