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Relaxation massages and its health benefits

Graeme Harper, Spa Director, Shizen Spa at Pantages and Cosmopolitan Hotels

Health

Getting your kids to eat veggies!
We learn about the new trend ‘Joga’ -yoga for jocks

We learn about the new trend ‘Joga’ -yoga for jocks

We look at the hottest trend 'Joga' - yoga for jocks.

Dr. Oz’s personal trainer Donovan Green with fitness on a budget

Dr. Oz’s personal trainer Donovan Green with fitness on a budget

Dr. Oz’s personal trainer Donovan Green gives tips on how to workout on a budget.

Simple steps towards a healthier digestive system

Simple steps towards a healthier digestive system

Registered Dietician Jane Dummer gives us tips towards a healthier digestive system.

Learn about foods that boost your metabolism

Learn about foods that boost your metabolism

Nutrition and Wellness Expert Rose Reisman gives tips on how to boost your metabolism

How to keep your digestive system healthy and happy

How to keep your digestive system healthy and happy

Its Irritable Bowel Syndrome awareness month, and health expert Bryce Wylde chats on how to keep your digestive system feeling healthy

5 food traps parents fall into

5 food traps parents fall into

Pediatrician/Health Expert Dr. Jolene Huber, gives tips on how to easily get your kids to eat healthy.

4th-annual Bum Run for Colorectal Cancer

4th-annual Bum Run for Colorectal Cancer

Gastroenterologist and Founder, Dr. Ian Bookman and cancer survivor, David Brown chat about the Bum Run and Colorectal Cancer.

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